Friday, November 11, 2011

Two Jalapeno Popper Dips - Regular and Low Calorie

This is the original version, it makes a smooth cheese topping

I found this recipe over at Mrs Happy Homemaker. You can also find her link under my "Blogs I Adore" page at the top. Yes, I adore her blog, so check it out. :) Anyway, as soon as I saw the title of this dip I knew I would have to try it. We're big jalapeno popper fans in this house. I actually made this dip two different ways. One was a low calorie way (my additions) and the other one was the original full fat version (Mrs Happy Homemaker recipe). So you can choose either one. Both were delicious. The full fat version was richer and had more oil, the low fat version had a tangy flavor and less oil. The low calorie one has a crisp crust and the original has a smooth, cheesy crust. Again, both were yummy.

I actually came up with the low calorie one because, as you can guess, I need to lose some of my pregnancy weight. Yikes. And yikes again.



Jalapeno Popper Dip - Original Version
Serving Size = Almost 2-quarts (About 8 - 12 people)
Original Recipe - Mrs Happy Homemaker
  • 2 8-oz packages of cream cheese, softened
  • 1 cup of mayonnaise
  • 8-oz diced green chiles
  • 2-oz canned jalapenos, chopped (I doubled this for medium-hot --- see note below)
  • Parmesan cheese, shredded/grated, roughly 1/4 cup (I used my micrograter)
Note: I've used pickled jalapenos and fresh jalapenos. Both were great, just remember to cut the fresh jalapeno into very small pieces.
  1. Preheat oven to 400F. 
  2. Combined everything but the Parmesan cheese and place into a 2 quart casserole dish. Sprinkle the Parmesan cheese on top.
  3. Bake for 25 minutes or until the cheese is melted and browned a bit.
Low calorie version uses sour cream and panko bread crumbs

This is cooked. The lower fat version makes a crispier crust with the cheese


Jalapeno Popper Dip - Lower Calorie Version
Serving Size = Almost 2-quarts (About 8 - 12 people)
  • 2 8-oz packages of cream cheese, softened
  • 1/2 cup of mayonnaise
  • 1/2 cup sour cream
  • 8-oz diced green chiles
  • 2-oz canned jalapenos, chopped (I doubled this for medium-hot --- see note below)
  • Parmesan cheese, shredded/grated, roughly 1/4 cup (I used my micrograter)
  • Roughly 1/4 cup of panko bread crumbs (just eye it)
Note: I've used pickled jalapenos and fresh jalapenos. Both were great, just remember to cut the fresh jalapeno into very small pieces.
  1. Preheat oven to 400F. 
  2. Combined everything but the Parmesan cheese and place into a 2 quart casserole dish.
  3. Mix together the Parmesan and the breadcrumbs and sprinkle over the top.
  4. Bake for 25 minutes or until the cheese is melted and browned a bit.

4 comments:

Mary Sullivan Frasier said...

Hubbers will love this! I'm having a record number for Turkey Day this year (37) and I think I could make a triple batch and there wouldn't be any leftovers! (I like your "Temptations" baker too! I have a bunch of it myself.)

Newly following from Foodie Friday. Thanks for sharing such a yummy appetizer recipe!

Mrs B http://www.goaheadtakeabite.blogspot.com

Mary Bergfeld said...

This sounds delicious. This is my first visit toyour blog so I took a litlle extra time to browse through your earlier posts. I'm so glad I did that. I really like the food and recipes you share with your readers and I'll definitely be back. I hope you have a great day. Blessings...Mary

Mrs Happy Homemaker said...

Love this! I'm thrilled that you made this!! And, loving your confetti! Ive sent some of my temp-tationista friends over here too because it's always nice to find another food blogger who loves temptations too!

Jenn said...

I love jalapeno popper dip! I will have to try your low-cal version!

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